recipe from mmmcafe.blogspot.com
Another recipe I found perusing Pinterest. While I am getting better about it, I seriously spend way too much time on that amazing site. At least I actually make things I find, so that helps me justify it a little, right? Great, glad we agree on that!
This is SO easy to make up and the flavor is amazing. White rice perfectly compliments this too but any type of pasta would also work.
3/4 lbs. chicken (of your choice)
1/2 tsp. salt
1/4 tsp. black pepper
1/2 cup honey
1/4 cup soy sauce
1/8 cup chopped onions
1/8 cup ketchup
1 Tbls. vegetable oil (I used olive oil)
1 clove garlic, minced or pressed
1/4 tsp. red pepper flakes
Season both sides of chicken with salt and pepper. Put in crockpot. In a small bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes. Pour over chicken. Cook on low for 3 hours or high for 1 1/2 hours. Remove chicken and cut into bite sized pieces. Return to crockpot and toss with sauce.
Serve over rice or noodles.
See how easy that was!?